Video title: Middle Split Backbend training Contortionist Grocery Haul

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Instagram https://www.instagram.com/therosieburr/
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You guys asked for a leg workout and so I thought today I would film the bodyweight exercises useful for handstand and contortion leg strength :)

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Middle splits tutorial: https://www.youtube.com/watch?v=wntZ3...

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Tags:

iMovie, contortion, contortionist, rosie burr, back bend, middle splits, oversplits, middle split backbend, grocery haul

Video URL:

https://www.youtube.com/watch?v=TLTUrCmc08c

Video Author:

Rosie Burr

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