Video title: Yoga & Workout — Lera & Marina

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Description:

This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation.

Tags:

full body stretch, homeworkout, workout, norepeat, noequipment, beginner, hiit, madymorrison, abs, booty, fitmitmady, yogamitmady, warmup, cooldown, anfänger, sport, lowimpact, totalbody workout, beginnerfriendly, weightloss, abnehmen, kraft, beweglich, ohneequipment, bootcamp, ganzkörper, stretch, deep stretch, dehnen, mobility, Beweglichkeit, relax, Entspannung, yoga

Video URL:

https://www.youtube.com/watch?v=HnKO8PORCbs

Video Author:

Lera Anisimova

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